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2. Saline nasal drops or sprays- Medicated nasal drops or sprays are expensive and can even worsen cold symptoms when used more than the indicated frequency of usage. An alternative to these are frequent drops or sprays of saline solution. They are not only able to encourage decongestion but they are also available over the counter at cheap and affordable prices. Another cheaper alternative is to make your own saline solution. All you need to do is get a teaspoon of salt http://www.cheapsoccerjerseysbrazil.com/Jemerson-Jersey/ , a pinch of baking soda and mix them together in pint of warm water.
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5. Take Vitamin C- Although it is still not proven that Vitamin C cures the common cold, some people swear that vitamin C helps in avoiding you catch it. Vitamin C is inexpensive and is readily available. Take Vitamin C regularly to help boost your immune system and prevent the risk of you catching a cold.
People say that the best way to treat a cold is to simply avoid having one but to those who are already cold sufferers, there is no need to worry about health expenses as the frugal tips mentioned above will be just as effective in curing your cold. Check and monitor your credit score regularly http://www.cheapsoccerjerseysbrazil.com/Giuliano-Jersey/ , so that the next time you get bit by the cold bug, you already know what treatment method fits into your budget which in turn will allow you to choose accordingly among the methods mentioned above.
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